Coffee ☕ with morning vibe
There are many myths about coffee , some says it’s good , some says bad . I am not saying that coffee intake is good but obviously if you take in limit it will fine to us . Too much coffee can cause problems, especially in the digestive tract.
According to science: studies have shown that drinking up to 4-8ounce of coffee per day ya you read well per day . It is tottaly safe.
It’s also helps us to make sexually active: coffee is rich in erection friendly polyphenols (Efc) ,that possibly pump up testerone and concentration to enhancing blood flow.
How many cups of coffee ☕ a day is healthy? Let me answer this question (too much or little much ) According to studies up to studies 400mg( milligrams) of caffeine a day appears to be safe or for most healthy adults .
We girls cares alot for our skin right girls 💙! Well coffee ☕ is always good for skin it also helps both girls and boys to to remove dirt and tan from skin . Coffee grounds has potent antioxidant properties that can help protect the skin from sun damage. It also helps to blood flow ✨
Next come to the top benefits of drinking coffee ☕
(1). You could live longer
(2). You’re less likely to develop heart failure.
(3). your liver will thankyou .
What happens when you Drink coffee everyday ! The main compound in coffee in the stimulant caffeine. It boost your energy levels, brain 🧠function for more remembrance, metabolism and exercise performance. If we drink coffee as daily routine you will build up a tolerance (ability to deal with).
Jiyak 